Today and yesterday: food, yoga

36.5C in the afternoon.

Yesterday I decided to cook dinner for my good friends. They think I am vegetarian, and don't really support me even in this. So I haven't told them that I am that strict now. As I am going back home soon, I am distributing my stuff among my good acquaintances, including food I bought long ago, like macaroni or canned vegetables. So yesterday I cooked dinner from what I had bought before switching to raw. It was some brown rice, some barley, some pasta, green beans, all with spices, beet-root and spinach from cans, wasa. I was going for yoga later, and as it's better not to eat anything 1.5 hours before the class, so I told them, I did join my friends only for a spoonful of each of the food types. It wasn't much altogether, and my stomach felt fine during my yoga class. But at night I felt strangely sleepy, not as usual now, I didn't like the experience, especially as I wasn't planning to sleep at all! It was the election time in the USA and I was following.

The yoga class was not very intense, but we didn't have class for 2 weeks. I was on the fully raw diet during many days in a row (with the exception right on that evening). During the class I started to yawn which is very unusual as yoga brings me energy in general. We did a lot of twisting of the upper back - and it was much easier for me than just several classes ago! - and other exercises for the back. I slept several hours during the day and when I woke up, I felt all the muscles of the side ribs. I like this feeling. How could we feel the muscles otherwise? =) And we have so many, jiji!

Today in the early morning, at 4:45-5:00, we gathered at a friend's place to watch the culmination of the election campaign and had breakfast together. There were bananas, mango and water for me. Then I had tangerines, walnuts, more bananas and in the evening cantaloupe, hazelnuts, pecans, walnuts.

Had a walk around the town. It's so small, that a bit more than an hour is enough to stroll where I like.