Saturday, January 30, 2010

January 2010


~
buckwheat (sprouts and just soaked) !!! ~2.5 kg/month
red pepper (paprika) !!!
bananas !!!
lettuce (Iceberg, "салат листовой в горшочке") !!!
apples !!
parsley /dill /coriander (just a bit this month)
tangerines
pineapples

The list of items is getting shorter every month!

water at least 1 l a day, usually 2 and more

~
Felt cold several times, and it wasn't -24C, it was -15C. So it doesn't really depend on the weather per se, but on all these changes in my body and perception that are going on.

~
Found a nice way of washing hair: using shikakai (Acacia Concinna)
Not really raw, but still natural: boil several halves in 1 l of water for 15 minutes (the water becomes brownish), then let it get lukewarm, squeeze well the halves so that they give all their soapy properties to the water (the most important part is the inside).

~
Found a wonderful piano teacher and had the first lesson! Talked to one person who wanted to sell her piano and gonna get it next week!

Thank you, thank you, thank you!

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