Fasting

The only way to cure oneself of all ailments when one is aiming at raw food diet is a short or long fast, depending on the illness. I felt a bit sick yesterday evening and decided to go without food and water today. It's amazing how easy it has been for me to fast today, especially in comparison with the ekadashi in August! Enough energy, no fixed idea about eating something. Walking in the centre seeing cafes and people with food didn't influence my internal stability. Nice.