Temperature and fasting

The last couple of times I took temperature it was 36.3C. And when I didn't eat anything during the day I felt fine with air temperature of 17-18C in my room.

I remember how badly I felt on ekadashi in summer and it's so good, light, now. I realised I ate a lot of cooked food the day before ekadashi, so the body had to work hard to neutralise everything. Now it has no problems because even when I do let myself eat some rubbish, it's only a small percentage of my day food consumption, the rest being fruit and vegetables.