Food, not raw again

I listened to Вершитель реальности once again, the part on raw foodism, and again thought that it is really necessary to change food habits more gradually than I am doing. If one makes himself do something, he will fail one day and do what he really wants to do. So first of all, my tastes must change, and I still miss some cooked meals. But my body reacted in a bad way when I cooked rice. At the same time the gut organisms can't have changed that much in just a week; usually it takes one year. Maybe it is quantity that matters in my case... After a week on raw food, and mainly mono diet, I will eat a bit of dead food again, something I used to like a lot.